Blog Over Arching

What is a TENS for labour?

What is a TENS machine? TENS for labour, what is it? It’s fancy full name is Transcutaneous Electrical Nerve Stimulation 💁🏼‍♀️. It provides pain relief in the form of electrical impulses

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What Is Hypnobirthing? A Midwife’s Guide to the Truth Behind the Calm

What is hypnobirthing? Midwife Beth explains what actually is hypnobirthing, pulling out the facts from the fantasy.

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What Antenatal Class should I do?

You’ve got those two pink lines and alongside feeling overjoyed, the overwhelm is also hitting! How shall I tell friends and family our news? What do I need to buy for baby? What is birth going

What are the chances I will have another episiotomy?

If you have had an episiotomy before, what are the chances you will have another episiotomy? What are the chances I will need another episiotomy? Having a previous episiotomy doesn’t mean that y

What is a Stretch and Sweep?

A stretch and sweep is also called a membrane sweep and is a way of trying to naturally start labour. You may have been offered a stretch and sweep, so here is everything you need to know. What is a s

Antenatal Classes Cirencester

Parents-to-be in Cirencester, come and join us at our Antenatal Classes! Each class is run by a qualified midwife to ensure you get the most accurate and up-to-date knowledge to support you in pregnan

How to Know What Position Your Baby Is In – And Why It Matters

🧭 Why Baby’s Position Matters Your baby’s position in the final weeks of pregnancy can make a big difference to how your labour unfolds. When your baby is in an optimal position- head down, wi

How to Sit, Stand and Move in Pregnancy to Help Your Baby’s Position

🪑 Why Your Everyday Movement Matters in Pregnancy It’s easy to think of birth prep as something you “do” in a class or a yoga session. But the truth is, what you do with your body every day h

What Is Biomechanics in Birth — And Why You Need It in Your Birth Prep

When you hear the word biomechanics, you might think of sports or engineering. But it’s also one of the most powerful and underused tools in birth preparation. Understanding how your body and your b

How to Choose the Best Online Hypnobirthing Course

What to look for, what to avoid, and how to know what’s right for you There are so many online hypnobirthing courses out there that it can feel overwhelming to figure out which one is actually go

Driving your new baby home from hospital

What you need to know about driving your new baby home from hospital and how to maximise safety within the car. A collaborative post with me, midwife Beth and Graco. 81% of parents admitted to

Baby Massage Cheltenham

Our baby massage classes in Cheltenham have so many benefits for both you and your baby. The classes are an opportunity to come into The Hubb, which is our safe space for new mums to feel supported an

Top 5 Online Groups if you’re Pregnant with Twins

So, you’ve been for your scan and they’ve found not one BUT TWO heart beats. Massive congratulations, mama! It can feel overwhelming to know that you’ve inadvertently just got yourse

Gifts for new mums in Cheltenham

Are you looking for the perfect gifts for new mums in Cheltenham? When a baby arrives, everyone wants to shower the baby in gifts. Blankets, comforters, sweet little baby grows, the list goes on. Some

Hannah’s Positive Home Birth