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Creating An Ideal Birth Environment

Your birth environment – why is it so important? And what can we do when creating an ideal birth environment? Have you ever noticed how much you act from your environmental cues? Your Mum pops

Things To Celebrate From 2019

2019 was my third year doing The Bump to Baby Chapter and it was a wild one. Wild like in this above photo wild, surviving the nights, managing 2 young children at home, writing blogs and scheduling

What we can learn from the 3 Wise Men about visitors after having a baby

Managing visitors after having a baby… Christmas is a time for lots of family and friends to visit. Having a baby brings even more reasons for visitors as everyone wants to meet your ne

Sarah’s Birth Story with Baby Bea

I’d like to start with how truly terrified I was. I couldn’t quite wrap my head around how my baby was going to come out.. from there! You know? Even after my husband and I attended The Bump to B

The Ultimate Birth Affirmations

The ULTIMATE birth affirmations to get you calm and confident and ready to boss your birth. How to use Birth Affirmations in pregnancy? Everyone has their sayings

5 Ways Mary Bossed Baby Jesus’ Birth

Poor Mary on her donkey trying to find a nice place to have her precious baby, only to be showed to a stable filled with animals. If this was to happen nowadays we’d all be fuming that we didn’t

Gayle’s Healing Birth Story

Gayle had a previous traumatic birth and wanted to stack the odds in her favour for her second. She did hypnobirthing and fully equipped herself with knowledge and tools. Gayle had an incredible hea

“I had a great Birth” – Don’t be a d*ck.

I want to tell you a story about this pregnant mum I knew. She worked in a predominantly female workforce and one specific day at the office at tea break, they got into a convo about birth. Negative B

Breaking Dad

As I lie on the floor trying to write this, with my 7 month year old daughter crawling all over me, clawing at my note pad, shrieking in my ear and doing her best to be impossibly cute, I’m asha

Birth Prep: What can you start doing to prepare for birth

This is for you if you’re from 34 weeks. If that’s not quite you yet, then save this link or screen shot so you’ve got the info for in a few weeks/months time. If this is you then these are some

Emma’s Birth Story

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] My waters broke at 3.50am and we went to triage at 5.45am after my parents arrived to look after my 4 year old son. Mild con

Looking after your core in pregnancy – Diastasis Recti with Nicky Ryder

WE get many messages on which types of workouts are safe/not safe during pregnancy. Here, pregnancy and postpartum specialist PT Nicky Ryder has written an article covering all the things to consider

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