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Things To Celebrate From 2019
2019 was my third year doing The Bump to Baby Chapter and it was a wild one. Wild like in this above photo wild, surviving the nights, managing 2 young children at home, writing blogs and schedulingWhat we can learn from the 3 Wise Men about visitors after having a baby
Managing visitors after having a baby… Christmas is a time for lots of family and friends to visit. Having a baby brings even more reasons for visitors as everyone wants to meet your neBreaking Dad
As I lie on the floor trying to write this, with my 7 month year old daughter crawling all over me, clawing at my note pad, shrieking in my ear and doing her best to be impossibly cute, I’m ashaLooking after your core in pregnancy – Diastasis Recti with Nicky Ryder
WE get many messages on which types of workouts are safe/not safe during pregnancy. Here, pregnancy and postpartum specialist PT Nicky Ryder has written an article covering all the things to consider✨The Baby Bubble aka. The Golden Hour ✨
This has got to be one of the biggest highs in life EVER!! Who else can remember those moments after their baby was born? You see this little being that you’ve made and grown for the first time.. yo