New mum

  • Caesarean Recovery Tips; My Top

    It usually takes 6 weeks to recovery from a caesarean section, but it is important to remember that this is individual for everyone. Here are my top caesarean recovery tips. 1. It’s ok I am wearing

    5 Top Tips for those Early Days with a Baby

    The first few days with a new baby can be a steep learning curve. Here are my 5 top tips for those early days with a baby… 1. Baby led feeding Scrap any type of feeding routine, you can not over

    1, 2, 3, 4….We like our pelvic floor!!!

    Your pelvic floor after a baby. Many women report pee incidents after a baby and whilst this is common, IT IS NOT NORMAL. And it is often NOT something you just have to live with. This blog was writt
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