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      What are the chances I will have another episiotomy?

      If you have had an episiotomy before, what are the chances you will have another episiotomy? What are the chances I will need another episiotomy? Having a previous episiotomy doesn’t mean that y
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      Pelvic Pain in Pregnancy

      What is pelvic pain in pregnancy called? Pelvic pain in pregnancy is called Symphysis Pubic Dysfunction (SPD) or Pelvic Girdle Pain (PGP). It is where a pregnant woman experiences pain in her pelvic r
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      Baby Names 2023

      Are you expecting a baby and want some name inspo from what are set to be the best baby names for 2023? Here are our predictions… Baby names set to trend in 2023 Girls Names Mila Ada Beatrice M
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      How much coffee can I drink whilst pregnant?

      How much coffee or caffeine in general can I have being pregnant? Going out for coffee has to be one of my favourite things to do. It feels like a little-mid morning treat. Now not being pregnant, I c
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      Hospital Bag – What to Pack

      Hospital bag items.. Baby hospital bag list, Mum hospital bag list and what your partner needs for labour.  What do you actually need to pack in your hospital bag? Packing a hospital bag ideally need
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      What to expect 30 weeks pregnant?

      What to expect at 30 weeks pregnant. What happens during the 30th week of pregnancy? How big is baby at 30 weeks pregnant? At week 30 your baby weighs an average of 1.4kg and is about the size of a bu
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