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      Birth Partner Groupies

      You will find the line surprisingly long for your birth partner volunteers with offers from your mother, sisters, mother in law and close friends all wanting a front seat of the action, to have the op
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      Reflexology – Pregnancy & Fertility

      How can reflexology help with pregnancy and fertility? This guest blog was written by reflexologist Kathy. Reflexology is a non-intrusive complementary therapy based on the theory that all our organs
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      Your Baby’s Kicks Count

      Your baby’s kicks count. Let me tell you why and how to count your baby’s kicks to monitor their well-being during pregnancy. In my third pregnancy with Nancy, I was so busy. I would work
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      Caesarean Recovery Tips; My Top

      It usually takes 6 weeks to recovery from a caesarean section, but it is important to remember that this is individual for everyone. Here are my top caesarean recovery tips. 1. It’s ok I am wearing
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      Hollie de Cruz a.k.a The Yes Mum mum

      I interviewed Hollie De Cruz, AKA The Yes Mum all about her experience and opinions of hypnobirthing. Hollie de Cruz is the Founder of Here/Hear and the creator of Yes Mum Cards – now rebranded
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      1, 2, 3, 4….We like our pelvic floor!!!

      Your pelvic floor after a baby. Many women report pee incidents after a baby and whilst this is common, IT IS NOT NORMAL. And it is often NOT something you just have to live with. This blog was writt
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