• The Baby Chapter

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      Birth Partner Groupies

      You will find the line surprisingly long for your birth partner volunteers with offers from your mother, sisters, mother in law and close friends all wanting a front seat of the action, to have the op
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      Post Natal Recovery- Top 5 Tips

      Congratulations on your new little bundle of joy. Although your tiny baby can be so demanding it is so important to think of your own post natal recovery. Your body has grown a baby for 9 months, it w
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      Caesarean Recovery Tips; My Top

      It usually takes 6 weeks to recovery from a caesarean section, but it is important to remember that this is individual for everyone. Here are my top caesarean recovery tips. 1. It’s ok I am wearing
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      Safe Sleeping… Top Tips

      Safe sleeping – how can you keep baby safer whilst they snooze? They say that many moons ago you would put your baby to sleep in what ever you had available, be that a drawer, an empty cardboard
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      5 Top Tips for those Early Days with a Baby

      The first few days with a new baby can be a steep learning curve. Here are my 5 top tips for those early days with a baby… 1. Baby led feeding Scrap any type of feeding routine, you can not over
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      1, 2, 3, 4….We like our pelvic floor!!!

      Your pelvic floor after a baby. Many women report pee incidents after a baby and whilst this is common, IT IS NOT NORMAL. And it is often NOT something you just have to live with. This blog was writt
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