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Can Paracetamol Slow Down Early Labour? The Rumour, the Research, and the Real Story
If you’ve ever called triage in early labour, you probably know what comes next. “Take some paracetamol and see how you go.” It’s become such a predictable script that it’Pelvic Inlet vs Pelvic Outlet: How your baby navigates your pelvis
🦴 Your Pelvis Isn’t Fixed – It Moves! A lot of people imagine the pelvis as a rigid, bone ring. But in reality, it’s a dynamic, flexible structure. The bones, ligaments, and joints of youHow to Know What Position Your Baby Is In – And Why It Matters
🧭 Why Baby’s Position Matters Your baby’s position in the final weeks of pregnancy can make a big difference to how your labour unfolds. When your baby is in an optimal position- head down, wiHow to Sit, Stand and Move in Pregnancy to Help Your Baby’s Position
🪑 Why Your Everyday Movement Matters in Pregnancy It’s easy to think of birth prep as something you “do” in a class or a yoga session. But the truth is, what you do with your body every day hWhat Is Biomechanics in Birth — And Why You Need It in Your Birth Prep
When you hear the word biomechanics, you might think of sports or engineering. But it’s also one of the most powerful and underused tools in birth preparation. Understanding how your body and your b