• The Birth Chapter

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      Jamie’s Hypnobirth “I reached 10cm dilation with just co-codamol.”

      Like most Mums to be, the thought of giving birth made me feel anxious. However, in equal parts, I felt strongly that my body would know what to do. I felt it was important to focus on the positive fe
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      How exercise taught me to get through childbirth

      “You can do this, keep pushing on. You’ve been through childbirth.” This is the mantra I repeated in my head over and over again when I pushed my body to its physical limits climbing three of th
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      “My body knew exactly what it was doing and I remember thinking, ‘my body can do this. I was built to do this’.” Danni’s Birth Story.

      In 1982 my mother gave birth to me with the assistance of hypnobirthing. She told me the birth experience was beautiful and she was in control throughout. 30 years later, I was in labour with my first
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      Ruth’s Birth Story

      I had been very apprehensive about this, my 3rd birth. After experiencing two very different, but equally long and difficult, births I wanted my final birthing experience to be…well amazing. I won
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      Lottie’s Birth Story; My IVF Baby

      Love reading positive birth stories, you’re in the right place…. This positive birth story is with Lottie and her miracle IVF baby Scarlett. Lottie had an empowering induction and described herse
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      Do It Like a Mother – Welcoming Rory

      I often tell my clients that no two pregnancies or labours are the same. So I shouldn’t have been surprised by my recent experience, but somehow I was caught off guard. I imagined when the birth ca
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