• The Bump Chapter

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      Creating An Ideal Birth Environment

      Your birth environment – why is it so important? And what can we do when creating an ideal birth environment? Have you ever noticed how much you act from your environmental cues? Your Mum pops
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      The Ultimate Birth Affirmations

        The ULTIMATE birth affirmations to get you calm and confident and ready to boss your birth.     How to use Birth Affirmations in pregnancy? Everyone has their sayings
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      5 Ways Mary Bossed Baby Jesus’ Birth

      Poor Mary on her donkey trying to find a nice place to have her precious baby, only to be showed to a stable filled with animals. If this was to happen nowadays we’d all be fuming that we didn’t
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      Birth Prep: What can you start doing to prepare for birth

      This is for you if you’re from 34 weeks. If that’s not quite you yet, then save this link or screen shot so you’ve got the info for in a few weeks/months time. If this is you then these are some
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      Looking after your core in pregnancy – Diastasis Recti with Nicky Ryder

      WE get many messages on which types of workouts are safe/not safe during pregnancy. Here, pregnancy and postpartum specialist PT Nicky Ryder has written an article covering all the things to consider
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      Antenatal Weekend

      This is a brand spanking new ANTENATAL WEEKEND that TBTBC Midwife team are offering to expectant couples of the Cotswolds and beyond. It’s a jam-packed weekend filled to the brim to totally prep
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