Hypnobirthing and (an unplanned) Caesarean; Claire’s Birth
Claire planned to have an unmedicated water birth. Birth doesn’t always go to plan, as we all know. Claire used EBRAN to make an informed choice that a caesarean was the best choice for her and her baby after a long first stage of labour. Claire writes very positively about her birth and how she was able to use her hypnobirthing techniques in her labour as well as during her caesarean birth. Read how she combined hypnobirthing and a caesarean birth.
On Monday 1st March my waters broke at 2am while I was sleeping. I managed to get to the bathroom so no mess to clean up. Called my husband to tell him to get my phone but that he could go back to bed. I rang the birthing suite to inform them and they explained I could come in to be examined or I could wait until the morning. After doing The Bump to Baby Chapter Antenatal and Hypnobirthing course I decided it was better for me to wait at home and get things progressing there. I went back to bed. Mild contractions started 30mins later and I gave myself till 6am to get in the bath (husband still fast asleep).
Heading to Hospital
At 8am we went to the birthing suite where I was examined and confirmed I was 3cm and that my waters had gone. I was told to go home and come in when the contractions got stronger. Went home, bounced on my ball and concentrated on my breathing techniques. In for 4 out for 7. At 1pm the contractions were a lot stronger so I decided it was time to go in. I had an amazing room in the birthing suite with great lighting (I asked to move, as the first room was too bright with windows ). I was all about making the room my own so I took my own diffuser with light, music and essential oils.
The contractions were still coming so I was examined and was 3cm. I couldn’t get in the pool till I was 4cm. Fast forward to 6pm contractions thick and fast. No gas and air as still 3cm so all I had was my breathing and it was my life line! I was examined again and still no movement.
Pain Relief Options
The midwife then suggested diamorphine. This was the only thing I had written on my birth plan that I didn’t want because of the feelings of sickness. She explained that it would allow me to sleep a little as I’d been going since 2am and that I needed to rest. I decided that it probably was best as I was exhausted. Diamorphine and anti sickness injection and I was out for the count. Best two hours sleep I had all week.
At 10am I woke feeling like a different person and ready to dance this baby out.”
It was explained to me I had till 2am (the 24hours mark) to get to 4cm otherwise I would be advised to have an induction. So at 1am me and my husband had a dance party and I moved and moved and moved.
Since waking I had had no contractions. I was examined and still 3cm. The midwives popped in to see if I needed anything for support, and to see if the contractions had kick started again but no luck.
Hormone Drip Induction
At 8am on Tuesday I was taken to be induced by the hormone drip. Contractions were coming in thick and fast approximately 1 min break in between. I just concentrated on my breathing (my husband would count, occasionally getting the order and counting wrong).
At 1pm I was examined and yep 3cm but also there was some swelling on baby’s head. Baby’s heart rate kept dropping so they turned off the drip. At this point I started contracting naturally so then needed to have an injection to slow my contractions. I was told I needed to have another internal examination by the consultant to check on the baby. At this point I declined (think this was probably my 5th internal examination and they were particularly stressful for me). She advised I could have an epidural to have the examination in which I gladly accepted. I had the most amazing anaesthetist and I didn’t event feel it happening. The examination took place and was absolutely fine, all hail the epidural.
Emergency Caesarean
It was pretty handy that I’d had it as I was told I needed a caesarean section straight away. I was 3cm, baby had now turned, I’d been having contractions for 37 hours and there was absolutely no way that I was going to have this baby naturally even if I wanted to. I had my EBRAN tool to use EBRAN in this scenario but, I already knew a caesarean birth was best for me and my baby. Commence the chaos of an emergency caesarean section. There is running, a lot of people, a lot of questions and it is quick… I was calm and I concentrated on my breathing.
When I was in surgery I accepted that this room would now be where I gave birth and that was my room.”
I focused on the music in the background and waited for my baby to be born. Rupert was born at 7.8lb at 16.53 on Tuesday 2nd March. 38 hours of labour, three different rooms and one hell of a positive experience.
Hypnobirthing and Caesarean
I would not have been so calm with all of the changes to my birth plan if it hadn’t been for the hypnobirthing. A lot of people have said to me afterwards when they heard my story and knew I had been doing hypnobirthing “well that went out the window” – absolutely not!
I was in control of my labour even if circumstances would cause it to change and that was down to The Birth Chapter hypnobirthing course. The tools and techniques I had meant I was fully prepared for any type of birth. I was able to use my hypnobirthing with my caesarean. I cannot thank Beth enough and even after all that, my birth is a positive birth story. It’s what brought my baby into the world.
My birth plan was a waterbirth and no drugs. It turned out to be an emergency caesarean section with all the drugs. Be prepared for change.
Questions about this birth with Midwife Beth
Q. Do I always need to have an induction if my water’s go?
If your waters go and you are not in active labour this is called ‘pre-labour rupture of membranes’. At this point you can be offered to have an induction of labour at this point or await spontaneous labour for 24 hours and then have an induction. You can equally decline both of these. I would encourage you to use EBRAN to decide what is the best option for you.
Q. What is EBRAN?
EBRAN is a tool used to make decisions in your labour. Hospitals will always advise the option which balances the risk to baby and you vs what pressure this would put on services if it was new advice. They want to offer what would be the lowest risk, but also balance this within the means of what is feasible to offer as a service. With this in mind, you can ask for what the advice would be, use EBRAN and see if these answers match with what aligns with you as a person.
Q. What are the risks of infection to baby after waters have gone?
After your waters have gone there is a 1 in 200 chance of infection to baby. This is the chance of an infection for 24 hours after the waters have gone. As a comparison, before the waters release there is a 1 in 200 chance of infection. At each 24 hours after the initial 24 hours, this chance doubles, so at 48 hours the chance is 2 in 100 and at 72 hours it is 4 in 100.
Want to feel confident, calm and prepared for all types of births? Check out The Bump to Baby Chapter’s Hypnobirthing and Antenatal Online Course. Created by midwife Beth, covering how to stack the odds in your favour to get the birth that you want, and also how to feel calm and prepared for every birth. Videos, checklists, audios & a support group to get you feeling excited, prepared and confident for birth. Knowledge is Power!!
For more empowering birth stories combing hypnobirthing and caesarean take a look at Lillian’s Unplanned Gentle Caesarean or Planned Cesarean for Breech – Zoe’s Story.
