Antonia is a mother of 3, an antenatal educator and baby massage instructor. You can find more about her on her website Nurturing New Families and on Instagram.
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You’ve heard about hypnobirthing, but what actually is it? And which of your favourite celebrities have used hypnobirthing?
“Do any celebrities actually use hypnobirthing?” And the answer is
Can Paracetamol Slow Down Early Labour? The Rumour, the Research, and the Real Story
June 12th, 2025
If you’ve ever called triage in early labour, you probably know what comes next.
“Take some paracetamol and see how you go.”
It’s become such a predictable script that it’
Pelvic Inlet vs Pelvic Outlet: How your baby navigates your pelvis
June 9th, 2025
Your Pelvis Isn’t Fixed – It Moves!
A lot of people imagine the pelvis as a rigid, bone ring. But in reality, it’s a dynamic, flexible structure. The bones, ligaments, and joints of you
Your Pelvis Isn’t Fixed – It Moves!
A lot of people imagine the pelvis as a rigid, bone ring. But in reality, it’s a dynamic, flexible structure. The bones, ligaments, and joints of you