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      What you can do to reduce vaginal tears in birth?

      Ok ok I get it.. it’s not the most nicest of subjects to talk about and I’m sure you’re all crossing your legs as you read this ?. But rather than focusing on how horrid this may be or worse sti
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      3 Questions to Ask Yourself before seeking Baby Sleep Advice

      This post was written by our resident sleep expert Helen from My Baby Sleeps. Weird title for a blog from a baby sleep consultant hey?! There’s a reason… bear with me. Now yo
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      Faye’s Birth; Group B Strep

      Love reading positive birth stories, you’re in the right place…. This positive birth story is with first time mum Faye. In early pregnancy Faye tested positive for Group B Strep and this caused
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      Is birth the same as running a marathon?

      Is birth the same as running a marathon? The mindset training side of it, yes. Let me tell you why. Imagine being told you HAD to run for a marathon (that’s a whopping 26 miles) in 5 hours. That
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      Signs and Symptoms of Early Pregnancy

      It may seem that the most common and obvious sign of early pregnancy is a missed period. There are, however, lots of other early tell-tale signs that you may be expecting. 1. Cramps and / or spotting
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      Baby’s First Bath – Why you should wait

      Baby’s first bath is a really exciting milestone for many. However, my first tip in bathing your newborn is DONT. Unless you have a worse than usual poonami situation going on then it’s not ne
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