anxiety

  • Robyn’s Way Into The World

    So…. We didn’t have a birth plan we were just happy to go with the flow and it’s a good job we did! My due date had passed, and I was starting to feel a tad impatient so I had a bath with a ‘s

    Sports Psychology vs. Hypnobirthing. Why are they so similar?

    Sports Psychology vs. Hypnobirthing Why are Sports Psychology and Hypnobirthing so similar? If I said to you names such as Wayne Rooney, Andy Murray, Johnny Wilkinson and Jessica Ennis. What would you

    Top 10 Photos to capture in your birth room

    Moments in the birth room are moments to be remembered. Here are just a sample of 10 of my favourite captures. 1. The support given from your partner. (Huge photo credits to Chui King Li who was my b

    The Cascade of Intervention- Just a Myth.

    The cascade of intervention is a term thrown around in lots of pregnancy classes by lots of natural birth advocates, it means… Having an intervention (an intervention being an induction, an epid

    A Midwives Top 5 Birth Tips

    1. Pelvis and Positions When your baby is in an OPTIMUM position – baby’s head is down in your pelvis and baby’s back is running alongside your abdomen. If you are standing up baby i

    I had big plans…

    I had big plans for this pregnancy with it being my last. I was going to spend my days in flouncy dresses, drinking green juices and doing yoga 3 times a week. But, that was far from the reality. I co
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