anxiety

  • The ‘new me’ can stick it.

    This time of year we go a bit ‘brand new’ crazy. Like ‘batshit’ crazy but a lot more harder on the purse strings. The hopes and prospects of what the new year brings, coupled with the Christma

    Post Natal Recovery- Top 5 Tips

    Congratulations on your new little bundle of joy. Although your tiny baby can be so demanding it is so important to think of your own post natal recovery. Your body has grown a baby for 9 months, it w

    Caesarean Recovery Tips; My Top

    It usually takes 6 weeks to recovery from a caesarean section, but it is important to remember that this is individual for everyone. Here are my top caesarean recovery tips. 1. It’s ok I am wearing

    Hollie de Cruz a.k.a The Yes Mum mum

    I interviewed Hollie De Cruz, AKA The Yes Mum all about her experience and opinions of hypnobirthing. Hollie de Cruz is the Founder of Here/Hear and the creator of Yes Mum Cards – now rebranded

    Safe Sleeping… Top Tips

    Safe sleeping – how can you keep baby safer whilst they snooze? They say that many moons ago you would put your baby to sleep in what ever you had available, be that a drawer, an empty cardboard

    5 Top Tips for those Early Days with a Baby

    The first few days with a new baby can be a steep learning curve. Here are my 5 top tips for those early days with a baby… 1. Baby led feeding Scrap any type of feeding routine, you can not over