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      Combs in labour? Say what?

      You have heard the rumours about using combs in labour for pain relief. How on earth could this be true? Combs in labour and The Pain Gate Theory? There’s a theory called The Pain Gate Theory th
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      What happens if I can’t have a water birth?

      You’ve always dreamed of a water birth. You’ve read about the benefits, maybe you’ve watched some zen AF water births and that’s what you want. But, what happens if you are adv
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      Bonding with your Baby

      This post was written by Sarah from Nurturing Beginnings. Sarah is a mum of two, birth and postnatal doula, and runs baby massage classes in Cheltenham.  Nurture the Bond Bonding with your baby and g
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      How to make up a Bottle of Formula

      If you are planning to bottle feed, you may be wondering how to make a bottle of formula. Even if you are planning to breastfeed this may still be worth a read. We firmly believe that preparation is k
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      Making Informed Birth Choices: EBRAN

      Using EBRAN to make informed birth choices (works in pregnancy and postnatally too!) is an absolute game changer. Sometimes birth throws us curve balls. Things that weren’t on our birth plan or
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      Why do I feel low after stopping breastfeeding? Depression and Anxiety after weaning.

      Many women report they feel low after stopping breastfeeding, and yet it doesn’t seem to be that spoken about. Cranial Osteopath Olivia Unwin noticed she was very low after she abruptly stopped
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