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      Anna’s birth after doing the hypnobirthing course

      Anna’s labour started when her waters broke at 40 weeks pregnant. Anna did The Bump to Baby Chapter’s online antenatal and hypnobirthing course and credits the course for preparing her for
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      Getting back into exercise after having a baby: Where do I begin?

      Getting back into exercise after having a baby? Where do I begin? This is a guest article from Tamsin from Empower Fit. You’re probably already aware of the benefits of exercise and why getting
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      Breathing Baby Out; Hannah’s Story

      Hannah had a water birth to give birth to her first baby. Hannah was surprised she didn’t overly need gas&air for her birth and she describes really using her breathing techniques and “
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      Why Should I read Positive Birth Stories?

      If you’re pregnant, you may be feeling excited, nervous, or even a little scared about giving birth. It’s completely normal to have all of these emotions. I want to give you an amazing thi
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      Advanced Maternal Age; Zoe’s Birth Story

      Zoe was 42 when she had her second baby, and this is classified by the NHS as “advanced maternal age” . Zoe was recommended an induction due to advanced maternal age and Group B Strep. She
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      Safer Sleep: Keeping baby safer when they snooze

      Learning about safer sleep doesn’t need to be a snooze fest. Here are my top tips for you to follow to help keep your baby safer whilst you slumber. Hey there sleepy one. As a new parent, you ar
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