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      What you can do to reduce vaginal tears in birth?

      Ok ok I get it.. itโ€™s not the most nicest of subjects to talk about and Iโ€™m sure youโ€™re all crossing your legs as you read this ?. But rather than focusing on how horrid this may be or worse sti
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      3 Questions to Ask Yourself before seeking Baby Sleep Advice

      This post was written by our resident sleep expert Helen from My Baby Sleeps. Weird title for a blog from a baby sleep consultant hey?! Thereโ€™s a reasonโ€ฆ bear with me. Now yo
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      Fayeโ€™s Birth; Group B Strep

      Love reading positive birth stories, youโ€™re in the right placeโ€ฆ. This positive birth story is with first time mum Faye. In early pregnancy Faye tested positive for Group B Strep and this caused
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      Is birth the same as running a marathon?

      Is birth the same as running a marathon? The mindset training side of it, yes. Let me tell you why. Imagine being told you HAD to run for a marathon (thatโ€™s a whopping 26 miles) in 5 hours. That
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      Signs and Symptoms of Early Pregnancy

      It may seem that the most common and obvious sign of early pregnancy is a missed period. There are, however, lots of other early tell-tale signs that you may be expecting. 1. Cramps and / or spotting
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      Babyโ€™s First Bath โ€“ Why you should wait

      Babyโ€™s first bath is a really exciting milestone for many. However, my first tip in bathing your newborn is DONT. Unless you have a worse than usual poonami situation going on then itโ€™s not ne
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