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      What is a TENS for labour?

      What is a TENS machine? TENS for labour, what is it? It’s fancy full name is Transcutaneous Electrical Nerve Stimulation 💁🏼‍♀️. It provides pain relief in the form of electrical impulses
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      What to expect 30 weeks pregnant?

      What to expect at 30 weeks pregnant. What happens during the 30th week of pregnancy? How big is baby at 30 weeks pregnant? At week 30 your baby weighs an average of 1.4kg and is about the size of a bu
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      What to expect 29 weeks pregnant?

      What to expect 29 weeks pregnant. What happens during the 29th week of pregnancy? With last week being a bit of a milestone in pregnancy, what with it marking the start of the 3rd trimester and also t
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      Leah’s Story; Feeling Prepared for a Forceps Birth

      Love reading positive birth stories, you’re in the right place…. This positive birth story is with first time mum Leah. Leah felt anxious about birth and wanted to educate herself to help her
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      Birthing Playlist Ideas – The Powerful, The Calm & The Funny

      Here is your birthing playlist ideas, as suggested by the instagram community @thebumptobabychapter.   The Powerful Birthing Playlist Freedom – Beyonce I am Woman – Emmy Meli Woman &
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      What to expect 28 weeks pregnant?

      What to expect at 28 weeks pregnant. Good news – once you reach 28 weeks pregnant, this marks the start of your third trimester. Three months to go until you meet your baby – you are on th
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