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      Breaking Dad

      As I lie on the floor trying to write this, with my 7 month year old daughter crawling all over me, clawing at my note pad, shrieking in my ear and doing her best to be impossibly cute, I’m asha
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      Birth Prep: What can you start doing to prepare for birth

      This is for you if you’re from 34 weeks. If that’s not quite you yet, then save this link or screen shot so you’ve got the info for in a few weeks/months time. If this is you then these are some
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      Emma’s Birth Story

      [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] My waters broke at 3.50am and we went to triage at 5.45am after my parents arrived to look after my 4 year old son. Mild con
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      Looking after your core in pregnancy – Diastasis Recti with Nicky Ryder

      WE get many messages on which types of workouts are safe/not safe during pregnancy. Here, pregnancy and postpartum specialist PT Nicky Ryder has written an article covering all the things to consider
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      ✨The Baby Bubble aka. The Golden Hour ✨

      This has got to be one of the biggest highs in life EVER!! Who else can remember those moments after their baby was born? You see this little being that you’ve made and grown for the first time.. yo
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      Laughter and a Supportive Partner- Your best drugs for labour

      I don’t know if this was the result of too much gas and air at this point or one of Robs cracking jokes but either way it looks like we’re having a grand old time! Anyone who’s been through labo
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