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      Reflexology – Pregnancy & Fertility

      How can reflexology help with pregnancy and fertility? This guest blog was written by reflexologist Kathy. Reflexology is a non-intrusive complementary therapy based on the theory that all our organs
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      Your Baby’s Kicks Count

      Your baby’s kicks count. Let me tell you why and how to count your baby’s kicks to monitor their well-being during pregnancy. In my third pregnancy with Nancy, I was so busy. I would work
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      The ‘new me’ can stick it.

      This time of year we go a bit ‘brand new’ crazy. Like ‘batshit’ crazy but a lot more harder on the purse strings. The hopes and prospects of what the new year brings, coupled with the Christma
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      Post Natal Recovery- Top 5 Tips

      Congratulations on your new little bundle of joy. Although your tiny baby can be so demanding it is so important to think of your own post natal recovery. Your body has grown a baby for 9 months, it w
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      Caesarean Recovery Tips; My Top

      It usually takes 6 weeks to recovery from a caesarean section, but it is important to remember that this is individual for everyone. Here are my top caesarean recovery tips. 1. It’s ok I am wearing
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      Hollie de Cruz a.k.a The Yes Mum mum

      I interviewed Hollie De Cruz, AKA The Yes Mum all about her experience and opinions of hypnobirthing. Hollie de Cruz is the Founder of Here/Hear and the creator of Yes Mum Cards – now rebranded
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