• The Birth Chapter

    Stack the odds in your favour for a better birth with this award-winning, midwife-designed course.

    Hypnobirthing

    Biomechanics

    Antenatal Education

    Start Now

    Why do

    The Birth Chapter

    You want to feel calm and confident during your baby's birth but the constant stream of negative stories has left you feeling overwhelmed, unsure, and maybe even scared. If you’ve had a previous birth that didn’t go the way you hoped, this pregnancy might come with extra anxiety, too.

    That’s exactly why The Birth Chapter exists.

    Designed by Beth, midwife and mum of four, this course brings together everything you actually need to feel prepared for birth: antenatal education, hypnobirthing, and biomechanics.

    Because the truth is:

    You can’t just rely on breathing techniques.

    And knowing the stages of labour alone won’t help if your baby’s in a tricky position.

    To be truly ready, you need all three working together.

    This course gives you real insight into how birth works, what your body needs, and how to stack the odds in your favour.

    Knowledge is power - and this is where you get it.

    What's

    Included

    🩺 Midwife-Created & Evidence-Based

    Unlike most birth courses, this one is designed and taught by Beth, a UK midwife and mum of four, this course combines real-world insight with up-to-date evidence. You get antenatal education, biomechanics and hypnobirthing, because true prep means using all three.

    💬 Support From Me & Your Online Birth Village

    You're never on your own. Ask me anything via email or our private Facebook group, and join live Q&As with fellow parents. Think of this as birth prep with a built-in support system.

    📦 Lifetime Access + All Future Updates

    Join once, access forever. You’ll get every course update, new bonus module, or extra resource I ever add at no extra cost. Learn at your pace, revisit when you need it, and stay current.

    💸 Only £39 + 30-Day Money-Back Guarantee

    Affordable, accessible, and risk-free. The entire course - plus downloads, audios, and community - is yours for a one-time payment. If it’s not right for you, just let me know within 30 days and you'll get a full refund.

    Take

    A Sneaky Peak

    Here’s what you’ll get for just £39:

    • 40+ midwife-led videos - watch anytime, anywhere

    • Complete antenatal education that’s practical and real

    • Hypnobirthing tools that work in hospital, home, or theatre

    • Biomechanics lessons to help baby’s position and birth progress

    • Downloadable checklists: birth plans, hospital bag, cheat sheets prep

    • Relaxation audios and affirmations to keep you calm

    • Breathing techniques for every stage of labour

    • Modules on induction, caesarean & assisted births

    • Videos with an obstetrician on VBAC, diabetes, placenta previa & more

    • Lifetime access + future updates included

    Try it risk-free with a 30-day money-back guarantee.

    View and buy access to the Hypnobirthing Online Course for £39 or 2x payments of £20.

    What You’ll Learn Inside This

    Midwife-Led Birth Course

    Buy The Birth Chapter Online Course

    Start Labour Naturally

    Discover gentle, effective ways to support natural labour when it's safe to progress. Plus how to embrace an induction with confidence if one is recommended. You’ll understand your options, make confident decisions, and know how to make any birth feel like your own.

    Smoother Birth

    Understand how to avoid unnecessary interventions, when to say yes (and no), and how to feel in control during every stage of labour. Learn how to work with your body - not against it.

    Shorten Labour

    Use movement, positioning, and biomechanics to help baby into a better position- so labour can start and progress more smoothly and efficiently.

    The Stages Of Labour

    Know what’s happening in every stage of labour- from first twinges to delivering your placenta. You’ll also learn when to go to hospital, call your midwife, or stay home a little longer.

    Coping With Contractions

    Learn breathing, mindset and movement techniques to handle contractions at home, in the car, or at hospital- so you feel more in control and less overwhelmed. Includes midwife-led advice on pain relief (from gas and air to epidurals) so you can choose what’s right for you.

     

    Calm Caesarean Birth

    Know exactly what to expect before, during, and after a planned or emergency caesarean. Includes breathing tools, recovery tips, and how to stay calm and informed throughout.

    When's

    The Best Time to Start?

    Anytime! But ideally, between 20 and 24 weeks gives you time to absorb the course, practise the tools, and revisit lessons near your due date.

    You can complete the course in just a few hours, or space it out over weeks. Either way, the earlier you start, the sooner you’ll feel calm, prepared, and excited for birth.

    Women have taken the course:

    - In the first trimester to ease early anxiety
    - At 40+ weeks as a last-minute boost
    - Even pre-conception to feel more in control for the next time

    Why

    Should I Prepare For Birth

    You want to do birth preparation because....

    • You don't just want to "grit your teeth and get through it". You want to look back on the first time you meet your baby as a moment to remember.
    • You want to know what you can do in pregnancy to reduce anxieties and prepare for birth.
    • You want to stack the odds in your favour to get the birth you want.
    • You want to know how to make choices in your pregnancy and birth.
    • You want a toolbox of techniques to set you up for both contractions, but also to keep calm in all birth situations.

     

    You want to have a positive birth experience because....

    • You know that having a positive birth experience will help you emotionally during your post natal time.
    • It will help you to bond with your baby.
    • It will help with breastfeeding, if that's your chosen method of feeding.
    • You want to meet your baby, one of most magical times of your life, free from trauma and anxiety.

     

  • The Birth Chapter

    Course Graduate Reviews

    Jade

    Thank you to Bump to baby chapter for all the knowledge & amazing techniques I used throughout my labour. I truly believe it helped me through. I had such an amazing birthing experience & I enjoyed every minute even if it wasn’t the birth I had hoped for. 🤍

    Stephanie

    I can’t praise this course enough. Thankyou Beth for completely changing my mindset on labour. Giving me the opportunity to believe in myself and my body that I knew what to do. It gave me such a positive birthing experience. I feel now I can achieve anything!

    Hannah

    I can’t believe how different my birth experience was this time round. I keep crying (most likely hormone induced) because I just can’t get over how positive I feel it went! After my first I was always really skeptical of women who said they had ‘good births’ but wow!

    Jen

    I honestly believe that the months of listening to affirmations, watching the videos and being armed with knowledge, and focussing on breathing and relaxation got me into the headspace for a calm and positive birth.

    Laura

    Firstly I want to thank the FB group! Without the kind words and fantastic advice of some of the members and fantastic course content from Beth, my pregnancy would've been less well informed and much more lonely! So thank you!

    Katherine Walsh

    The Bump to Baby Chapter is like having a very knowledgeable midwife as your friend! I love how Beth is open and honest about birth. The videos have given us a great insight into all different kinds of birth. Actual statistics and science rather than old wives tales and hearsay

    Lo

    Everything Beth has said in her videos we truly believe was the reason for such a short amazing positive birth. I can’t thank this course enough.

    Jessica J

    Fantastic course, I can't believe this isn't offered to both parents by the nhs as part of the normal package it feels so essential to know. It gave me knowledge about how my body worked and why things happened. I can't believe this isn't offered to both parents by the nhs

    Francesca

    It really helped me stay strong.

    Without this course there is no way I would have been able to adapt my birthing plan and have my surgery so calmly. It really helped me stay strong and have the best positivity going. 

    Delphine

    This course was the most valuable thing I did to prepare for birth and I am so so SO grateful for it. The most valuable thing I did to prepare for birth

    Hayley Midwinter

    The Bump to baby chapter is amazing! I struggled to get onto an NCT course whilst pregnant during lockdown as they were all full. It totally exceeded my expectations.

    Anastasia

    Thanks bump to baby, best money I ever spent!

    Pippa

    I just wanted to thank you so much for providing such brilliant advice and information for pregnancy and to get prepared for giving birth. I really feel it hugely contributed to the amazing birth experience we had.

    Chantelle

    I have such great memories of his birth and love telling the story! I am grateful for all the things I learnt on this course. It gave me the positive mindset to remain calm and enjoy my labour.

    • About

    Beth Kitt

    Hi I’m Beth! I’m a midwife in the UK, mother of 4 and all round birth nerd.

    I started The Bump to Baby Chapter, with the aim of fully preparing Mums-to-be to have a calm birth in ALL birth situations. Hypnobirthing has been a great influence on how women give birth, but there's a gap for those women who need more input in their births. Whether that be an induction or an emergency caesarean. I wanted these women to have great birth experiences too. Not many hypnobirthing teachers or antenatal educators are midwives, and I wanted to bridge the gap between what birth is like in the textbooks and actual practical tips that I have learnt along the way, that can make your birth better.

    The antenatal & hypnobirthing online course is for you if you're having a home birth. It's also for you if you have a consultant in your pregnancy and you know you may have more "limits" on your birth.

    I truly believe that having the right information lets mothers and their birth partners know exactly what they can do to have a great birth and step into motherhood the right way.

    Frequently

    Asked Questions

    Ideally around 20–24 weeks, but you can start sooner or later. The earlier you begin, the more time you’ll have to practise the tools and start to feel calmer about birth. But it’s never too late, even people at 40+ weeks called it a game-changer.

    No, hypnobirthing is for all types of birth, including induction, caesarean, and VBAC. The Birth Chapter is taught by a midwife who understands that birth doesn’t always go to plan, so you get a calm, balanced approach that prepares you for every outcome.

    The course covers mindset tools like breathing and visualisation, plus practical info on gas and air, water, pethidine, TENS and epidurals - so you can make informed choices.

    Yes- The Birth Chapter includes modules on calm caesareans and inductions, helping you prepare mentally and physically for those options.

    The course takes about 5 hours. You can complete it all at once or break it into short sections- whatever works for you.

    Yes, there’s a 30-day money-back guarantee, so you can try it risk-free.

    Biomechanics is about how your body moves in pregnancy and birth to optimise your pelvis. It helps your baby get into a better position to move through your pelvis more easily, which can mean quicker labours and fewer interventions.

    Online hypnobirthing is flexible and self-paced, making it ideal for busy lives. When taught by a midwife, like in The Birth Chapter, it offers a practical and realistic approach that works just as effectively as in-person classes, all from the comfort of your home.

    Yes- people from Australia, Singapore, Japan, the Netherlands, and the USA have used it. The course is globally relevant, though terminology and specific hospital/local policies  may vary.

    Yes- The Birth Chapter is a complete birth prep course that includes hypnobirthing, antenatal education, and biomechanics, all for a one-time payment of just £39. There are no subscriptions or hidden costs, and you get lifetime access.

    Once you sign up, you get instant access to the full course. You can work through it at your own pace, revisit modules anytime, and use the downloadable resources and audio tracks to support your practice throughout pregnancy and labour. You will also get a login link to your email address.

    The Birth Chapter is suitable for everyone, including those under midwife-led care or consultant care. If you're having a high-risk pregnancy, twins, or additional medical input, the course will still help you feel more confident, informed, and in control of your birth experience.

    If you have questions or need support, you can get in touch and email Beth at hello@thebumptobabychapter.co.uk. We're happy to help!