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      1, 2, 3, 4….We like our pelvic floor!!!

      Your pelvic floor after a baby. Many women report pee incidents after a baby and whilst this is common, IT IS NOT NORMAL. And it is often NOT something you just have to live with. This blog was writt
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      9 highs and lows of breastfeeding

      Some highs and some lows of things you may now have known about breastfeeding… Leaky boobs A friend once said to me that the first time we met I had a big wet patch on my boob. We are still frie
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      Surviving the Fourth Trimester: The Magic of the S

      Many parents talk about surviving the fourth trimester. Those first 12 weeks with a new baby can be so wonderful, but also have their challenges. The magical S’s are tricks that comfort babies when
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      Cranial Osteopathy

      This post on cranial osteopathy was written by Ben from The Family Osteopath. How does cranial osteopathy work with children, what is it we actually do? The cranial bones of the head are designed to b
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      Baby blues or something more?

      We often here the term “baby blues”. What are they? And how do we know if it’s baby blues or something more? This post is written by Psychotherapist and mother, Jerilee Claydon. I ha
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      Top 5 Tips- Survival with a Newborn

      Those early days with a new born can be magic but tough. Really tough. So here are five top tips from me, a midwife and mum of four, for survival with a newborn. 1. Fill your freezer Any time in pregn
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