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      C-section Birth Story: Kayleigh

      First time mum Kayleigh went into spontaneous labour after eating a spicy curry. Once established labour hit, her contractions slowed. She opted to have the hormone drip and an epidural. Kayleigh the
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      How to get pregnant: a 101 to conceive quickly

      Hey there future mamas and papas! Wondering how to get pregnant? Many of us spend a lot of our life trying not to fall pregnant, and then when the time comes that we are ready for a baby – falli
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      Emergency Caesarean Positive Birth Story: Alana

      Alana’s labour started early in the morning. She laboured until she was fully dilated, but then her baby was having dips in his heart rate when she was pushing. He was also presenting back to back.
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      Anna’s birth after doing the hypnobirthing course

      Anna’s labour started when her waters broke at 40 weeks pregnant. Anna did The Bump to Baby Chapter’s online antenatal and hypnobirthing course and credits the course for preparing her for
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      Getting back into exercise after having a baby: Where do I begin?

      Getting back into exercise after having a baby? Where do I begin? This is a guest article from Tamsin from Empower Fit. You’re probably already aware of the benefits of exercise and why getting
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      Breathing Baby Out; Hannah’s Story

      Hannah had a water birth to give birth to her first baby. Hannah was surprised she didn’t overly need gas&air for her birth and she describes really using her breathing techniques and “
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